Monday 10 October 2011

Crispy & Healthy Kale Chane K Kabab



Ingredients 
1/2 cup brown chickpeas (kale chane)
2 cloves (laung) 
4 black pepper (kali mirch) 
1 piece cinnamon (dal chini) 
2 garlic buds (lahsun) 
2 tbsp split Bengal gram lentil (chane ki dal) 
1/2 tsp salt (namak) 
a piece ginger (adrak) 
2 bread piece
1/2 cup refined flour (maida) 
2 whole red chilly (lal mirch) 
oil for frying

Method 
·             Soak bengal gram lentil and brown chickpeas for 2 hours.
·             Now cook bengal gram lentil, chickpeas, cloves, black pepper powder, ginger, garlic buds and 1 cup water in a pressure cooker.
·             Water should dry up completely.
·             When it cools then grind it in a mixer.
·             Soak bread and press with both the hands to retain water.
·             Grind it with chickpeas in a mixer.
·             Make kababs of the mixture.
·             Make a thick thickened milk batter.
·             Coat kababs in this batter.
·             Heat oil in a pan and deep fry all kababs in it.
·             Serve them hot with sliced onions.

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