Ingredients
* 200g desiccated apricots
* 5 tbsp vegetable oil
* 2 small pieces of cinnamon stick
* 3 sliced onions
* 1/2 kg of chicken breast diced into 2cm pieces
* 4 tomatoes chopped
* 2 tbsp sliced fresh coriander
* salt
For the masala :
* 6 large desiccated red chillies
* 1 ½ tsp cumin seeds
* 1 ½ tsp coriander seeds
* 2cm piece of cinnamon stick
* 4 cloves
* 1 tbsp grated ginger
* 1 tbsp pureed garlic
* 4 green cardamom pods
Method
* Soak the apricots in 250ml of warm water for a couple of hours until they are soft and swollen.
* Grind all the ingredients for the masala in a food processor and leave to one side.
* Heat the oil in a large heavy casserole or sauté pan which has a lid.
* Add the cinnamon sticks, cook for a couple of minutes and add the onions, browning very slowly.
* Stir in the masala and fry off until the oil begins to separate.
* Add the chicken and cook for about 5 transactions turning half way through.
* Season with salt and add the tomatoes and apricots (and any water remaining from the soaking).
* Simmer with the lid on until the chicken is tender (if the sauce remains thin, uncover and allow to reduce for a few transactions until thickened).
* Stir in the coriander and serve immediately with Indian breads or plain rice.
No comments:
Post a Comment